Here at Kouta Fit Club it was a fun boxing workout! Even though the lights were out we managed to have blue skies.

Please remember next week we change our nights from Monday and Wednesday to Tuesday and Thursday at 6.30pm. 

Looking forward to seeing everyone next week before our 8 week Kouta Fit Challenge which begins October 21st!!! 

#koutafitclub #teamkouta #koutasarmy #herbalife #herbalife24 #training #fitfam #recoveryshake #delicious

Here at Kouta Fit Club it was a fun boxing workout! Even though the lights were out we managed to have blue skies.

Please remember next week we change our nights from Monday and Wednesday to Tuesday and Thursday at 6.30pm.

Looking forward to seeing everyone next week before our 8 week Kouta Fit Challenge which begins October 21st!!!

#koutafitclub #teamkouta #koutasarmy #herbalife #herbalife24 #training #fitfam #recoveryshake #delicious

The warm balmy night in Melbourne attracted a big crowd tonight at Kouta Fit Club …..

Congratulations Karen O Halloran on your loyalty to our Fit Club. 

Tonight was certainly Blue Skies

20% fitness
80% nutrition
100% grateful

#koutafitclub #koutasarmy #teamkouta #herbalife #herbalife24 #kouta #healthy #active #changingpeopleslives #summerbodies #fitfam

The warm balmy night in Melbourne attracted a big crowd tonight at Kouta Fit Club …..

Congratulations Karen O Halloran on your loyalty to our Fit Club.

Tonight was certainly Blue Skies

20% fitness
80% nutrition
100% grateful

#koutafitclub #koutasarmy #teamkouta #herbalife #herbalife24 #kouta #healthy #active #changingpeopleslives #summerbodies #fitfam

Congratulations Hawthorn you played outstanding football…. You made Sydney Swans look second rate which hasn’t been done in many many years..

I had a great day from 2 functions to hanging out with 2 superstars Barry Hall and Darren Jarman on the couch with winners of a competition. #kouta #mcg #aflgrandfinal #swans #hawks